by davebanana | Jan 31, 2020 | News
Rob and Deb celebrate being 12 years smoke-free We recently received a wonderful call from Rob, near Andover, who – together with his wife – successfully managed to give up smoking 12 years ago with the Hampshire stop smoking service and have stayed smoke-free ever...
by davebanana | Jan 8, 2020 | News
Smoking and Breastfeeding Giving up smoking is one of the best things you can do to protect your own health, as well as the health of your family and those around you. If you are a new parent and are worried about smoking and breastfeeding, we can offer free,...
by davebanana | Jan 1, 2020 | News
How Stopping Smoking Can Benefit Your Mental Health Did you know – being smoke-free actually helps to relieve stress, anxiety and depression? Research shows it can also give you a more positive outlook on life. Although many smokers say they want to give up, a common...
by davebanana | Dec 10, 2019 | News
The First 15 Weeks: Quitting Smoking in Pregnancy The first 15 weeks of pregnancy is an excellent time to quit smoking! Stopping smoking at any point in pregnancy will hugely benefit the health of both mother and baby; reducing the risk of miscarriage, stillbirth and...
by davebanana | Nov 1, 2019 | News
Smokefree Hampshire Launches Solutions 4 Health have been commissioned by Hampshire County Council to offer local smokers a diverse range of support to quit smoking. The new Smokefree Hampshire service is available to smokers now! It has replaced the previous...
