Your Stop Smoking Service

Our team can offer a range of support options to help you quit.

Local Stop Smoking Support

Find your nearest face-to-face stop smoking support centre here.

Face-to-face support

I would like to meet with a stop smoking advisor in person

Telephone Support

I would like to speak to a stop smoking advisor over the phone

Quit alone

I would like support in quitting smoking by myself

Your Free and Confidential Stop Smoking Service

We’re here to help you. We understand that different types of support for work different people. 

Free E-Cigarette

Our free quit smoking support offers the opportunity to switch from smoking to vaping.

Find out more about where you can claim your free e-cigarette and vape voucher.

If I didn’t have such great support from my Advisor, I would still be smoking now. I am determined not to go back to smoking, the wobbles come and go but the support from my Advisor has really helped me through. My advice to anyone just starting out is to get support and stick with it, it will get easier. Giving up is so worth it!


Service User

I smoked for 50 years and didn’t think I could quit. Thanks to Iris’ support I now do Park Runs which I never dreamed of doing!


Service User, Park Runner

Healthcare Professionals

Make a secure referral to the service

Recent News

Smoking and Breastfeeding

Giving up smoking is one of the best things you can do to protect your own health, as well as the health of your family and those around...

read more

Registered Office
Smokefree Hampshire,
Grove House,
Lutyens Close,
Chineham Court,
RG24 8AG

01264 563039 or 0800 772 3649


Smokefree Hampshire is your local stop smoking service commissioned by Hampshire County Council.